• Ground Lamb Tagine with Currants

    Tagines are long-cooking Moroccan-style stews often served over couscous. We hurried the method by using ground meat and adding couscous to the saucy mixture for a one-dish meal. To reheat any leftovers, add a tablespoon or two of chicken broth...

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  • Oil Pie Shell

    Many bakers believe that only solid fats, loaded with saturated and trans fats, are necessary for a flaky crust. But our heart-healthier oil pastry proves them wrong.

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  • Pumpkin Pie with Brandy Cream Topping

    Beta-carotene-rich pumpkin, fat-free evaporated milk and a myriad of spices unite for a healthful version of one of America’s classic holiday desserts. If you find that your kitchen cabinet is missing several of the spices, then purchase a...

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  • Chocolate Tiramisu Tart

    Mascarpone, an Italian triple-cream cheese, is blended with light cream cheese to reduce the fat in this recipe, then flavored with coffee and spread onto a chocolate cookie crust for an indulgent treat.

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  • Fresh Tomato-and-Basil Cream Sauce

    Serve this delicious sauce over pasta, spaghetti squash, fish or poultry.

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  • 30-Minute Minestrone

    On a cool autumn day, warm up with a big bowl of this hearty vegetable soup — full of beans and pasta, and topped with slivers of fresh Parmesan cheese.

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  • Sautéed Escarole with Garlic

    Serve this traditional Italian side dish with meats, fish or pasta-and-tomato dishes, and garnish with lemon wedges or a sprinkle of crisp-cooked pancetta or bacon.

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  • Sea Bass en Papillote with Fennel and Tomato

    "En papillote" may sound fancy, but it’s really quite simple. Both the fish and vegetables steam together in the parchment or foil packets for a healthy meal-in-one. Just add a tossed green salad drizzled with a reduced-fat...

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  • Sautéed Praline Peaches

    Enjoy fresh seasonal peaches smothered in a praline sauce on top of frozen yogurt for a luscious treat. When selecting a frozen yogurt or ice cream product, read the labels carefully. Some products may be lower in fat but higher in carbohydrates...

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  • Lemon Chicken with Caper-Shallot Sauce

    The versatile pan sauce is also delicious with sautéed white fish or pork loin cutlets. In this dish, the butter adds flavor and aids in the browning of the chicken. But because it may burn, we combined it with a small amount of olive oil...

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