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Recipes

A healthy diet is a big part of successful diabetes management and a general key to wellness. We have collected a wide variety of delicious and healthy recipes that are easy to prepare. Browse through them by scrolling down through the pages below or choose a specific category from the drop-down menu. We add new recipes regularly, so be sure to check back frequently!

Pumpkin Pie with Brandy Cream Topping

Try this more healthful version of the classic American holiday dessert

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  • Ground Lamb Tagine with Currants

    Tagines are long-cooking Moroccan-style stews often served over couscous. We hurried the method by using ground meat and adding couscous to the...

  • Oil Pie Shell

    Many bakers believe that only solid fats, loaded with saturated and trans fats, are necessary for a flaky crust. But our heart-healthier oil...

  • Chocolate Tiramisu Tart

    Mascarpone, an Italian triple-cream cheese, is blended with light cream cheese to reduce the fat in this recipe, then flavored with coffee and...

  • Fresh Tomato-and-Basil Cream Sauce

    Serve this delicious sauce over pasta, spaghetti squash, fish or poultry.

  • 30-Minute Minestrone

    On a cool autumn day, warm up with a big bowl of this hearty vegetable soup — full of beans and pasta, and topped with slivers of fresh...

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